What is most striking is that so many of chewing gum products have a concoction of sweeteners, rather than sugar. It may seem like a thoroughly modern substance, but chewing gum has been around a long time. The Mayans and Aztecs had their own version of gum in the form of chicle, a resin from the sapodilla tree found in the region.
For a product that has little to no nutritional value, it has had remarkable staying power. Wrigley, one of the most popular brands here, has been around as a company since when it was set up in Chicago. It launched Juicy Fruit and Spearmint gum in Soldiers in the first World War chewed on gum.
The brands are now owned by the American behemoth Mars Inc. If you chew gum, it is likely that it is a Mars brand. So, while the flavours and packaging differ, the ingredients tend to be much that same. What is most striking is that so many of the products have a concoction of sweeteners, rather than sugar. First there is xylitol, sorbitol, aspartame, mannitol and acesulfame K, which are all sweeteners. That means there are more sweeteners than gum in the product, which is fine except that sweeteners cause their own effects.
Take xylitol, which is generally derived from fruit. Some studies have shown that it is good for the teeth and it has a gentler effect on blood sugar levels than sugar. There are a couple of downsides, however. Xylitol is toxic for dogs and too much can send humans running to the loo. That is an answer you may have to find out for yourself. Phenylalanine occurs naturally in some foods, such as milk, eggs and meat.
It can cause seizures and other problems in people with PKU, however, it says. Those who have a sleep disorder, anxiety disorder or other mental health condition may find that phenylalanine worsens feelings of anxiety and jitteriness, it adds. The clinic also advises those taking certain anti-depressive medications to use aspartame products cautiously.
There is no sign of peppermint or eucalyptus in the ingredients of either product. The key is to know if you will be affected. Most national health services say that sweeteners can be taken by most people in moderation. The concentration of xylitol can change and varies greatly between products and companies often do not share the exact amount of the artificial sweetener with consumers.
Pet Poison Helpline has the most up to date information on these products. Prior to making the call, it is important to know the weight of the dog, the exact product, amount, and time the gum was ingested. If the ingestion is considered toxic, the client should immediately come to your clinic or closest veterinary emergency clinic.
If the client has contacted a poison control center, be sure they bring the case number so you can follow up for further treatment recommendations. Another study, published in the October-November issue of the Journal of the Irish Dental Association , affirms the potential tooth-protecting benefits of chewing gum. But as the American Dental Association points out, it's the sugar-free nature of the gum that's important.
Chewing gum with sugar in it can actually increase your risk of cavities, no matter how much saliva it produces. Nutrition Nutrition Basics Nutrition Facts. Claudia is a registered dietitian with a PhD in physical activity, nutrition and wellness. She is an expert in intuitive eating and nutrition science. Lisa Maloney, CPT. Lisa is a retired personal trainer with more than 4, hours of hands-on experience working with a variety of clients, from sports teams to weight loss and post-rehab populations.
She's also a professional writer. According to the official Extra gum website, flavors can be customized to local tastes in different countries. Video of the Day. Extra Gum Ingredients. Tip According to the official Extra gum website , flavors can be customized to local tastes in different countries. Sweeteners in Extra Gum.
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