Despite the attempts of deodorant ads everywhere to convince us otherwise, people do not naturally smell like lilies and meadows. We all sweat, and we all smell to varying degrees in response to our perspiration.
Ain't nothing wrong or weird about it. But unusual body odor from sweat can be a sign of various underlying bodily conditions , choices, and life stages — not just an indicator that you need to go and take a shower. Some of them are actually quite serious, too, so that stink that's bothering your roommate could be a cause for genuine concern. Here's the basic way body odor works: in many cases, it's not actually something stinky being exuded from the pores in sweat form. That's because one type of sweat that our bodies produce is rich in fat.
Bacteria that is naturally found on our skin breaks down this fat-rich sweat and produces the range of smells we associate with body odor. In other cases, it's the result of certain substances emerging from the pores and causing a stink on their own terms, but that tends to be associated with either diet or certain medical conditions.
No, it's not a punishment from any deity for not doing the dishes that one time, and it doesn't come from nowhere. But it can indicate certain things if you know how to read it properly. Here are seven things that your body odor could be trying to tell you. Though to diagnose it, you may have to get up close and personal with some of your sweaty clothes, or at least ask your GP to do it for you. Get prepared to get stinky.
The Mayo Clinic has a good explanation for why stress does actually make us sweat in a specific way that can increase body odor. It turns out that we actually have two different types of sweat glands, the ecrrine and the apocrine. Check out the best ways to manage diabetes with medications , alternative treatments , or natural remedies. If your body odor changes are due to foods, you may want to avoid them and increase variety in your diet.
If you have a vitamin deficiency, a doctor can find out with a simple blood test. You can get more of these vitamins by adding certain foods to your diet, or by taking supplements. They can help you discuss your options, either adjusting your dose or switching to another medication. If you experience a sudden change in body odor and have been diagnosed with cancer, speak with your doctor. They can treat the infected wound.
Some sudden changes in body odor can come down to increasing your healthy hygiene habits. Here are some tips to practice better hygiene:. If an adolescent is going through puberty, a change in body odor is completely normal. Encouraging the above healthy habits can help. Sudden changes in body odor are often not a sign of anything serious. For some, the moist, sticky feeling in the groin persists all day long….
Passing gas occurs naturally, but if your farts smell rotten, something could be wrong. Learn about common causes and how to get rid of smelly farts.
Here are other symptoms to watch for. Researchers are looking into the connection between what you eat and how you smell… and whether that is attractive to the opposite sex. Find out what exams and screenings are recommended for men at every stage of life, as well as tips on what to ask your doctor.
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Cap it off by drying yourself thoroughly to prevent bacteria from breeding on skin. Antiperspirants perspiration and sweat, while deodorants mask the smell of odor-causing bacteria. To help avoid body odor, apply some antiperspirant or deodorant in the morning and before bedtime. If you can't find a product that best suits you, consult with your doctor. You are what you eat. And some foods can contribute to causing body odor.
For instance, onions and garlic contain an aroma that can come out through your pores when you sweat. Caffeinated beverages and alcohol can also cause you to sweat more. As much as possible, try to maintain a healthy diet.
Remember that it may not necessarily be about completely cutting out these foods, but rather consuming them in moderation. The kind of fabric you wear can also affect how much you sweat as you go about your daily activities. Choose fabrics with better breathability such as cotton, silk, and wool to allow air to enter your clothes, and keep sweat from building up. However, females who have not had a yeast infection before should seek consultation with a doctor to rule out other causes. Many of the same measures that can prevent bacterial vaginosis, such as avoiding scented products and never douching, are also effective in preventing yeast overgrowth.
Hormonal changes that occur during menopause can alter the scent of the vagina and leave the vagina feeling dry. Females should seek consultation with a doctor about any noticeable changes in vaginal odor — particularly if the smell is strong or unpleasant.
However, they should not use perfume to mask the smell. Adopting safe and gentle vaginal hygiene practices can help reduce vaginal odor. Some tips include:. Inserting soap into the vagina can affect vaginal pH, potentially leading to infections and an unpleasant odor. Some females might notice a stronger vaginal odor during menstruation. Hormonal changes can cause an odor similar to iron or ammonia.
Some menstrual products can trap odor, compounding this effect. To reduce vaginal odor due to menstruation, try using internal products. The moisture of maxi pads and reusable cloth pads can contribute to odor. Sitting on a wet pad can also give rise to infection. Some people notice a strong, fishy odor immediately after sexual intercourse, which is a sign of bacterial vaginosis.
Others may note a less distinct smell. Sometimes, semen interacts with vaginal fluid, contributing to vaginal odor. Some lubricants can also affect the pH of the vagina, which can affect the scent. Probiotics support healthy bacteria throughout the human body, including in the vagina. They may also help prevent some vaginal infections , especially yeast infections. Very tight-fitting clothing, including some shapewear, is often responsible for trapping these. Fecal matter that reaches the vagina can cause infections and odors, so it is important to avoid clothing that encourages this spread.
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